Savoury Guacamole Spelt Waffles
Ingredients
- 1 medium (200 g) avocado, ripe, peeled, pitted
- 1 cup spelt flour, or almond or whole wheat
- 1/3 cup unsweetened almond milk, or your preferred choice
- 2 large eggs, best you can get
- 2 tbsp (30 ml) lime juice
- 1 clove garlic, crushed or minced
- 2 tbsp cilantro, chopped, (or parsley if you hate cilantro)
- 1/2 tsp baking powder
- 1/4 tsp sea salt
- mist olive oil or grapeseed oil, for waffle maker
Optional Toppings
- sliced grilled protein, seitan, tofu, turkey, chicken, etc.
- sliced tomatoes or cucumbers
- fat-free greek yogurt
- salsa
Instructions
In another bowl, whisk together the flour, baking powder, and salt.
Beat the eggs and almond milk into the avocado mixture until smooth. Slowly add the dry ingredients and mix until just combined.
Top with grilled protein, fresh veggies, greek yogurt, or salsa for a complete meal.
Nutrition Information:
Yield:
2Serving Size:
Amount Per Serving: Calories: 459Total Fat: 21.4gUnsaturated Fat: 0gCarbohydrates: 53.65gProtein: 14.25g


