Avocado Sweet Potato Waffles
We ❤ this recipe so much because of how versatile it is.
It’s a simple and perfect base for a sweet yet healthy brunch menu, savoury waffles, or seasonal winter or fall spices.
If the sweet potato isn’t sweet enough, add a tbsp of maple syrup or sprinkle stevia/monk fruit.
For spices, use nutmeg, cinnamon, and ginger for a sweet recipe. Allspice, cumin, turmeric, smoked paprika for savoury waffles. Or get creative and share your twist with us.
Ingredients
- 1 medium ripe avocado, 200g
- 1 cup sweet potato puree, 240g, about 1 large sweet potato
- 2 large eggs
- 2 tablespoons cornstarch
- 1/4 teaspoon salt, optional
- Olive oil or non-stick spray, for waffle iron
Optional Sweet Toppings
- maple syrup
- greek yogurt
- almond butter
Optional Savoury Waffle Toppings
- sautéed mushrooms
- Fresh herbs, like parsley or chives
- greek yogurt
Instructions
Mash the avocado in a bowl until smooth. Mix with the sweet potato puree.
In another bowl, whisk together the cornstarch, sea salt, and your spices.
Beat the eggs into the avocado-sweet potato mixture, then fold in the dry ingredients until smooth.
Scoop the batter into the waffle iron (adjust portion size based on your waffle maker). Cook for 4-5 minutes or until golden and firm.
Nutrition Information:
Serving Size:
Amount Per Serving: Calories: 351.5Total Fat: 20.15gUnsaturated Fat: 0gCarbohydrates: 37.5gProtein: 10g


