Name: Herbed Savoury High-Protein Avocado Cheese Oat Waffles with Egg
Ingredients: 1 medium ripe avocado; 2 large eggs; 1/2 cup oat flour; 1/3 cup grated Parmesan cheese; 2 tablespoons chopped fresh herbs; 1/2 teaspoon baking powder; 1/4 teaspoon garlic powder; 1/4 teaspoon salt; Olive oil or non-stick spray; 1 poached egg; 1 tsp chili flakes; 1 tbsp parsley or dill

Instructions

Prep the avocado and egg

Mash the avocado in a bowl until smooth. Beat in the eggs until fully combined.
Whisk dry ingredients

In another bowl, whisk together oat flour, Parmesan, baking powder, garlic powder, and salt.
Combine wet and dry

Gently mix the dry ingredients into the avocado-egg mixture. Fold in the chopped fresh herbs.
Make the waffles
- Lightly grease the waffle iron with olive oil or non-stick spray. Preheat according to the manufacturer's instructions.
- Scoop the batter into the waffle iron (adjust portion size based on your waffle maker).
- Cook for about 4-5 minutes until golden and firm.
Garnish and serve up

Top with a poached egg, chili flakes, and additional fresh herbs for garnish.

Herbed Savoury High-Protein Avocado Cheese Oat Waffles with Egg

Herbed Savoury High-Protein Avocado Cheese Oat Waffles with Egg

Ingredients

Waffle Ingredients

Optional Savoury Waffle Toppings

Instructions

Prep the avocado and egg

Whisk dry ingredients

Combine wet and dry

Make the waffles

Garnish and serve up

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