Quinoa Porridge with Apples and Cinnamon

Servings: 2 Total Time: 30 mins
A warm and healthy winter breakfast that's under 400 calories per serving and packed with superfood nutrition.

Quinoa Porridge with Apples and Cinnamon

Quinoa is rich in protein, fiber, minerals, immune boosters, and other phytonutrients. And this superfood makes the perfect healthy, nourishing, comforting winter breakfast bowl.

This recipe keeps it simple with a classic apple, cinnamon, raisin mix.

a hand holding a jar of food
Prep Time 5 mins Cook Time 20 mins Rest Time 5 mins Total Time 30 mins Servings: 2 Best Season: Winter, Fall

Ingredients

Instructions

  1. Cook the quinoa
    • Combine the quinoa, almond milk, and a pinch of salt in a medium saucepan.
    • Bring to a boil, then reduce the heat to low. Cover and let it simmer for about 15–20 minutes, or until most of the liquid is absorbed.
  1. Add diced apples 10-12 minutes in
    • Add the diced apple and cinnamon 10-12 minutes into quinoa cooking time.
    • Stir gently.
    • Add a splash of milk or water, if needed.
  1. Sweeten when almost finished (optional)
    • Add a sprinkle of stevia and a tsp of honey or maple syrup
    • Cook for another 2 - 3 minutes to meld the flavors.
  1. Serve it up
    • Divide into two portions (for you or someone else, or save a portion for another day).
    • Top each with a sprinkle of chopped walnuts and a few raisins.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 325kcal
% Daily Value *
Total Fat 8.5g14%
Total Carbohydrate 50g17%
Dietary Fiber 5g20%
Protein 9.5g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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